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Cancer Causing Foods You Should Stop Eating

Cancer Causing Foods You Should Stop Eating

A lot of people aren’t aware that there are certain foods that cause cancer. In fact, chances are, they’ve never even thought of it– whether or not that food they’re eating contains carcinogenic properties. However, despite the fact that it’s not something most people are alarmed off, studies show that more than one million of […]

Foods to Avoid to Prevent Cancer

5 Foods to Avoid to Prevent Cancer and Chronic Diseases

Believe it or not, in the US alone, there are a lot of cancer causing foods. In fact, the modern Western Diet is highly composed of processed foods that are high in grains, fructose, and pesticides. In short, foods that cause cancer. No wonder why this country has also been plagued by chronic diseases over […]

Detox Foods

Foods That Naturally Detox and Cleanse Your Body

To have a healthy life, you must keep your body free of toxins, free radicals, and other nasty things, because they’re the main culprit of sickness and diseases. In this article, you’ll notice that a lot of these detox foods purifies with the help of the liver and having it in its healthy state could […]

Health Benefits of Garlic

10 Health Benefits of Garlic That You Should to Know

How well do you know your herbs, can you guess what herb is this? It’s a root herb plant that belongs in the Alliaceace family, in the genus, Allium, and scientifically known as Allium Sativum. If your guess is garlic, then you’re correct. It’s believed that garlic originated in the mountainous Central Asia region, and […]

Foods That Help Lower Cholesterol

10 Foods That Help Lower Cholesterol Naturally

If you’re one of those people who are suffering from unhealthy cholesterol levels, there are ways on how you could end this. The first thing you ought to do is pay attention to your diet. Try to ask yourself, are you consuming foods that lower cholesterol? Or is it the other way around? Likewise, do […]

Foods For Good Digestion

6 Yellow Foods For Good Digestion

Everyone wants to stay as healthy as possible. Everyone knows that they need to have balanced nutrients and active in daily life. One of the crucial points of balanced nutrients is the rainbow colors on foods. Rainbow is metaphorical. It simply means various colors of foods. More color is better. Why? It’s because foods are […]

foods high in calcium

15 Foods High In Calcium For Healthy Bones

Getting your daily dose of calcium is essential, and these high calcium foods would help you with that. For stronger bones and teeth, you must make sure that the you’re taking the recommended amount of calcium.. Likewise, it also plays a vital role in the overall weight, it has anti-cancer properties, and it could be […]

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